3 Surprising Ways To Support Your Heart Health With Dave Asprey

We dedicate February to the almighty organ: the human heart. The heart sends blood to the corners of the body, keeping our organs in check and operational. Other heart-related functions include blood pressure maintenance, hormone regulation, and oxygen distribution. That’s a lot of responsibility for one organ.



a young boy sitting at a table with food


© Tru Niagen


Dave Asprey, the “father of biohacking” and four-time New York Times bestselling author, takes Heart Health Month seriously. “When it comes to my heart health, I don’t play around,” Asprey says. “Before I started optimizing my life with biohacking, I learned that I was at risk for heart conditions. I

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