Crystal Arber – EMDR and Post-Traumatic Stress Injuries
EMDR is a great treatment method for people suffering from PTSD. The technique works by re-programming the brain to re-learn...
EMDR is a great treatment method for people suffering from PTSD. The technique works by re-programming the brain to re-learn...
Take your burger to the next level with these beef burger topping ideas. Mix and match to find the best...
Hydrafacial – is it as amazing as they say? Healthista’s Ksenia Lavrentieva say’s it’s the ‘Rolls Royce of facials’ and...
Introducing my **Free** Balance your Blood Sugars (Type 2) Diabetes Masterclass Newly diagnosed with type 2-diabetes? Learn how to take...
One Pot Tuna Pasta Recipe I bought a multi-cooker recently and I’ve been having great fun cooking lots of new...
In part II of my Four Seasons Anguilla trip posts, I’m sharing all of our Anguilla food and drinks: what...
I think this is probably the most common complaint I get when seeing clients with celiac disease. Often, individuals jump...
Many factors that contribute to poor breath, or halitosis, include the food you consume and the bacteria in your mouth....
Always skipping breakfast? Looking for a way to streamline your morning? These 5 on-the-go breakfast recipes are exactly what you...
November 10, 2022 · 7:00 AM Should have spent more time outdoors Myopia, aka nearsightedness, is extremely common and can...
Here we are at 11 weeks postpartum and almost at the end of the fourth trimester. What happened to time?!The...
If you’re looking for last-minute Thanksgiving recipes, look no further than this recipe for Cranberry-Glazed Turkey Thighs with Swiss Chard...