Crystal Arber – EMDR and Post-Traumatic Stress Injuries 
Beef Burger Topping Ideas – Mom to Mom Nutrition 
‘Hydrafacial is the Rolls Royce of facials’ 
Diabetes Masterclass | 
Quick and Easy One Pot Tuna Pasta Recipe 
Crystal Arber – EMDR and Post-Traumatic Stress Injuries
EMDR is a great treatment method for people suffering from PTSD. The technique works by re-programming the brain to re-learn...
Beef Burger Topping Ideas – Mom to Mom Nutrition
Take your burger to the next level with these beef burger topping ideas. Mix and match to find the best...
‘Hydrafacial is the Rolls Royce of facials’
Hydrafacial – is it as amazing as they say? Healthista’s Ksenia Lavrentieva say’s it’s the ‘Rolls Royce of facials’ and...
Diabetes Masterclass |
Introducing my **Free** Balance your Blood Sugars (Type 2) Diabetes Masterclass Newly diagnosed with type 2-diabetes? Learn how to take...
Quick and Easy One Pot Tuna Pasta Recipe
One Pot Tuna Pasta Recipe I bought a multi-cooker recently and I’ve been having great fun cooking lots of new...
Anguilla Food and Drinks! • Kath Eats
In part II of my Four Seasons Anguilla trip posts, I’m sharing all of our Anguilla food and drinks: what...
3 Reasons Why You Feel Tired on the GF Diet
I think this is probably the most common complaint I get when seeing clients with celiac disease. Often, individuals jump...
DIY vs. Treatment: Everything You Need to Know About Halitosis Treatment
Many factors that contribute to poor breath, or halitosis, include the food you consume and the bacteria in your mouth....
5 On-The-Go Breakfast Recipes – Nutrition Stripped®
Always skipping breakfast? Looking for a way to streamline your morning? These 5 on-the-go breakfast recipes are exactly what you...
Prevent Nearsightedness Complications With Early Treatment
November 10, 2022 · 7:00 AM Should have spent more time outdoors Myopia, aka nearsightedness, is extremely common and can...
Thoughts on the Fourth Trimester
Here we are at 11 weeks postpartum and almost at the end of the fourth trimester. What happened to time?!The...
Cranberry-Glazed Turkey Thighs with Swiss Chard and Polenta — Diet Assassinista
If you’re looking for last-minute Thanksgiving recipes, look no further than this recipe for Cranberry-Glazed Turkey Thighs with Swiss Chard...