How to Stop Body Checking
Body checking – the compulsively scrutinizing, monitoring, and/or tracking of your body’s weight, size, or
Month: March 2024
COVID Vaccines Saved More Than 3 Million U.S. Lives Since 2020
Dec. 13, 2022 – COVID-19 vaccinations prevented 3.2 million deaths and 18.5 million hospitalizations in the
Healthy & Easy Dinner in the Car Ideas for Busy Nights
When your evenings are full of activities and the kitchen table is your backseat, here
Bali Food Journal- My Top Picks!
My first day in Bali was spent at InterContinental Hotels & Resorts. Their beachfront views
Altrient wins Best Vitamin C Supplement
We are so pleased to announce that Altrient C has won Best Vitamin C Supplement
25 High Protein Desserts – Best Satisfying Low Carb Dessert Recipes
25 High Protein Desserts – How to make the best easy dessert recipes that are
Can governments nudge away obesity? – Diet & Health Today
Introduction The topic for this week’s note comes from a friend and someone I hugely
15 Vegan Recipes for a Winter Wonderland
Looking for some thrilling vegan winter recipes that will take you on a journey to
Mindful Eating During the Holidays, Gratitude for YOU & Cancer Dietitian Memories!
Gratitude First! Wow, that’s a lot of pictures of me haha! But anyway, I am
Is Salad Safe? Here are 9 Facts You Need To Know.
Feeling iffy about leafy greens after recalls? Is salad safe? Here are the facts so
Essential Guide to Self-Improvement: Stress Management, Career Changes, and More
Are you feeling behind in life? Are you struggling to keep up with the Joneses?
New Merch & New Site is Here! Evolved, Transcended, Brand New 💕
Guys! Ahhh! I cannot even believe this day is here. Let’s just say that we