New and Noteworthy: What I Read This Week—Edition 203
Research of the Week Baking soda prevents performance declination during tennis matches. Older people who
Month: June 2024
Date Brownies (for an easier labor!)
I read a study that showed that women who ate dates in the 4 weeks
My Current Diet & How It’s Evolved: Intuitive, Pyschedelic, Plant-Based
Helllooo my angels! I am writing to you from the beautiful Malibu oceanside today and
What to Expect – The F*ck It Diet
Podcast: Play in new window | Download Apple Podcasts | Spotify | Or: What to
How Can They Benefit You? – You Must Get Healthy
Essential oils are increasing in popularity and for good reason. Used in aroma therapy, in
18 Signs of Overmethylation | Butter Nutrition
Methylation is complicated, but I’m going to get overly simplistic today to tell you what
Period Pain? 10 Tips to Support You
So It’s that time of the month again and you’re in pain, but everyone has
Chronic Yo-Yo Dieting IS Disordered
Podcast: Play in new window | Download Apple Podcasts | Spotify | We are a
Here we Grow Again!! — No Shoes Nutrition | Certified Holistic Nutrition Consultant + Coach
Nicole Gibson!! This week I would like to introduce the newest member of our No
5-Minute Asian Noodle Salad – JSHealth
In need of a no-fuss salad recipe? I’ve got you covered with this delicious bowl
Are You an Optimist? Could You Learn to Be? Your Health May Depend on It.
By Judith Graham Tuesday, December 13, 2022 (Kaiser News) — When you think about the
Pasta with Butternut Squash, Spinach and Walnuts
It’s officially sweater weather right? This dish hits all of the notes of the season,