Health Habits Experts Warn You Should Avoid if You’re Over 50

Age brings wisdom, right? By age 50, you know to prioritize your health—to eat right, to avoid heart disease, to get your regular screenings. But certain everyday habits could be damaging your body—and shortening your life—without you even realizing it. These are five health habits experts warn you should avoid if you’re over 50. Read on to find out more—and to ensure your health and the health of others, don’t miss these Sure Signs You May Have Already Had COVID.

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After 50, weight gain can sneak up on you. Both men and women are susceptible; women particularly after

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