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If you’re going into 2021 with goals in mind to achieve, one that you should add to your list is taking care of your heart health. Heart disease is the leading killer of all Americans, with causes for it including high blood pressure, not properly managing stress, obesity, high cholesterol, and a lack of physical activity, among other things. Black people are especially impacted by high blood pressure, with Black women 60 percent more likely to have it than white women.
“There are many reasons why high blood pressure disproportionately affects this population,
