5 Tips for a Healthy Work-Life Balance

It’s the New Year, but you’re probably back to your same old work from home schedule—taking calls from your couch, working late hours, and even checking emails on the weekends. In the midst of this ongoing pandemic, our work life has substantially merged with our personal life so that there’s little separation between the two. “Many employers are piling greater responsibilities on their staff and promoting a culture of open communication outside of traditional work hours. And due to fear of losing their jobs, many individuals working from home feel obliged to meet these demands,” says Jeffrey Ditzell,

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