Sacred Heart students learn about whole wellness at health fair

Tiffany Wells, registered nutritionist, ask for questions after showing examples of healthy breakfast or snack items to a group of Sacred Heart students during the school health fair on Friday.
Angel Wolf, Sharp Performance trainer, teaches Sacred Heart students how to do the eagle yoga pose during her class at the school health fair on Friday.
Lauryn Mikkelson, 14, stretches while doing yoga during the Sacred Heart Jr.-Sr. High School health fair outside of the school on Friday. The health fair taught students nutrition, exercise, CPR and the effects drugs and alcohol has on a body.

With health being on many people’s minds during a pandemic, students at Sacred Heart High School learned about wellness at the school’s health fair Friday.

In its 16th year, the fair teaches students about their wellness as a whole, including body and mind.

Shelly Gaskill, the wellness coordinator for Sacred Heart, said she has a passion to help people stay healthy and the fair helps students learn early on skills that will help them as they grow older.

“It started with a $250 grant,” Gaskill said.

It has grown since that first year, with parents and community organizations donating time

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Health and Wellness Food Market 2021, Share, Growth, Trend, Industry Analysis and Forecast to 2026

The MarketWatch News Department was not involved in the creation of this content.

Jan 29, 2021 (Heraldkeepers) —
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A New Market Study, titled “Health and Wellness Food Market Upcoming Trends, Growth Drivers and Challenges” has been featured on WiseGuyReports.

This report provides in depth study of “Health and Wellness Food Market” using SWOT analysis i.e. Strength, Weakness, Opportunities and Threat to the organization. The Health and Wellness Food Market report also provides an in-depth survey of key players in the market which is based on the various objectives of an organization such as profiling, the product

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ATLANTA, Feb. 2, 2021 /PRNewswire/ — Dr. Contessa explains her top keys for a healthy 2021, even with all the special challenges faced during a pandemic. Dr. Contessa share tips during this special interview to remind people to take care of themselves.

SUPPORTING HEALTH THIS WINTER
Always get plenty of sleep, exercise, eat well, and consider a quality supplement. A favorite is Kori Pure Antarctic Krill Oil. It is a superior Omega-3 because it has excellent absorption compared to fish oil and no fishy aftertaste. It

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