Mobile health tech can support seniors with heart disease

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Mobile health technology can be beneficial in encouraging lifestyle behavior changes and medication adherence among adults ages 60 and older with existing heart disease, yet more research is needed to determine what methods are the most effective, according to a new scientific statement from the American Heart Association published today in the American Heart Association journal Circulation: Cardiovascular Quality and Outcomes.

Mobile health technology—the use of mobile and wireless technologies to support the achievement of health objectives—can include voice and short messaging services (text messaging), global positioning systems (GPS) and/or Bluetooth technology, as well as

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3 Surprising Ways To Support Your Heart Health With Dave Asprey

We dedicate February to the almighty organ: the human heart. The heart sends blood to the corners of the body, keeping our organs in check and operational. Other heart-related functions include blood pressure maintenance, hormone regulation, and oxygen distribution. That’s a lot of responsibility for one organ.

a young boy sitting at a table with food

© Tru Niagen

Dave Asprey, the “father of biohacking” and four-time New York Times bestselling author, takes Heart Health Month seriously. “When it comes to my heart health, I don’t play around,” Asprey says. “Before I started optimizing my life with biohacking, I learned that I was at risk for heart conditions. I

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Tetrahydrocurcuminoids may support oral health, says recent study

A recently published study investigated the efficacy and safety of tetrahydrocurcuminoids (THCs) for oral care applications.

A recently published study1 investigated the efficacy and safety of tetrahydrocurcuminoids (THCs) for oral care applications. In the open label prospective pilot clinical trial, 30 patients with canker sores, and 29 patients with gingivitis were treated with two 100 mg chewable tablets of THCs per day over three weeks. Body mass index, throat numbness/relief, Visual Analog Scale (VAS) pain score, canker sore lesions, gingival appearance, inflammation and bleeding were assessed before and after treatment, at 14 and 21 days.

Results showed that treatment

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