winter

6 min read

• Health & Fitness

The Case for Cautious COVID Optimism This Winter

June 7, 2024 Jackie A. Thayer

At this time last year and two years ago, daily new infections and COVID-related...

3 min read

• Fitness Gym

Foods for Winter

June 6, 2024 Jackie A. Thayer

I was recently asked to choose 5 top foods for winter… Here are my...

2 min read

• General

15 Vegan Recipes for a Winter Wonderland

March 25, 2024 Jackie A. Thayer

Looking for some thrilling vegan winter recipes that will take you on a journey...

4 min read

• Health & Fitness

Eat the Rainbow Winter Week 3-Produce Myth #3: Fruit is High in Sugar

March 6, 2024 Jackie A. Thayer

EtR PROGRAM UPDATES: Welcome to Week 3 of the Eat the Rainbow Fruit and...

4 min read

• Health & Fitness

Eat the Rainbow Winter Edition Week 1: Produce Myth #1- Are All Processed Foods Bad for You?

February 1, 2024 Jackie A. Thayer

Happy Thanksgiving & WELCOME TO THE CHALLENGE! I trust you all had a delicious...

4 min read

• General

Eat the Rainbow Winter Week 2- Produce Myth #2: Frozen vs. Canned Fruits & Vegetables

March 29, 2023 Jackie A. Thayer

Welcome to Week 2 of the Eat the Rainbow Fruit and Veggie Challenge!  EtR...

5 min read

• Fitness Gym

Get vaccinated and boost your winter protection

October 12, 2022 Jackie A. Thayer

This wintertime, both of those COVID-19 and flu may well flow into at large...