Mediterranean Veggie Pasta (High-Protein, Gluten-Free, Vegetarian)
This delicious Mediterranean Veggie Pasta with pesto makes for a healthy, plant-based dinner. Make extra
Mediterranean
Mediterranean Diet Meal Plan Week 33
A weekly series where we share our family’s actual Mediterranean diet meal plan, along with
The Green Mediterranean Diet Is Better for Helping to Reduce Visceral Fat
Research has found that visceral adipose tissue, a kind of fat surrounding internal organs that’s
Following the Mediterranean diet can improve consumers’ heart health, study finds
Photo (c) Fascinadora – Getty Images Following a healthy diet has been found to be