Posted on by: Jackie A. Thayer

Hawkesbury gym can take your fitness goals to a new level | Hawkesbury Gazette

ONE ON ONE: Personal trainers can help you to get the best from your workout sessions at Hawkesbury Oasis.

ONE ON ONE: Personal trainers can help you to get the best from your workout sessions at Hawkesbury Oasis.

It’s a new year, new look for fitness at the Hawkesbury Oasis with a suite of recent upgrades ready to take members’ workouts to the next level.

The gym layout has been revamped completely offering an improved fitness experience to the Hawkesbury community in 2021.

Y NSW centre manager Stacey Kenny is encouraging all members and those thinking about signing up to a gym this year to make themselves a priority.

“We all juggle so much in our lives and the

… Read More

Continue Reading
Posted on by: Jackie A. Thayer

These 30 Workout Quotes Will Help You Get Motivated Towards Your Fitness Goals

Let’s face it: Getting yourself motivated to hit the gym isn’t always easy. As much as you know you need to prioritize your health and fitness goals, sometimes you need a little extra push to get started on (or finish up) your latest home workout — which, of course, is where these motivational workout quotes come in.

From uplifting sayings about exercise and fitness to inspiring quotes from famous athletes, coaches and sports figures, these workout quotes will give you that extra boost of motivation to keep running, cycling and lifting — or even just finishing that last set of

… Read More

Continue Reading
Posted on by: Jackie A. Thayer

Shahid Kapoor sets fitness goals as he sweats it out in the gym

Actor Shahid Kapoor (Image Source: Instagram)

New Delhi [India], February 1 (ANI): Bollywood powerhouse Shahid Kapoor, who is a huge fitness freak, is sweating it out in the gym even on an early Monday morning.

Setting major fitness goals, the ‘Kabir Singh’ actor shared a mirror selfie from the early morning workout session flaunting his perfectly ripped biceps and suave physique.
The picture sees the 39-year-old actor posing in front of a mirror dressed in an all-black ensemble. “Good Morning,” the ‘Jersey’ actor wrote along with the picture shared on his Instagram stories.
Meanwhile, on the professional front, Shahid, who had started his acting career with

… Read More

Continue Reading
Posted on by: Jackie A. Thayer

Home gyms that complement your IKEA furniture and ensure you fulfil your fitness goals!

The pandemic has restrained most of us to our homes, and not that we needed any more excuses to bunk the gym, but now we have a legitimate one – there’s literally a virus on the loose! But ignoring our health and fitness is something we simply cannot afford to do anymore. If there’s one thing that COVID-19 has instilled into us, it’s that health really is wealth. And, as much as I love procrastinating, and putting off any form of exercise for as long as I can, I cannot deny the fact that health must be considered a top

… Read More

Continue Reading