Diets

3 min read

• Healthy

Healthy Plant Based Diets Can Help to Reduce Risk of Colorectal Cancer

July 28, 2024 Jackie A. Thayer

According to a study, consuming a plant-based diet abundant in healthy plant foods which...

3 min read

• Fitness Gym

The Way Diets Work – The F*ck It Diet

July 20, 2023 Jackie A. Thayer

Podcast: Play in new window | Download Apple Podcasts | Spotify | Diet companies...

2 min read

• Healthy

Some Fad Diets Are Better Than Others

October 24, 2022 Jackie A. Thayer

September 27, 2022 · 7:00 AM Initial bare-bones e-book go over Frontiers In Nutrition...

3 min read

• Health & Fitness

If You Want to Improve Your Heart Health, Say Goodbye to Low-Fat Diets

June 27, 2021 Jackie A. Thayer

Photo credit: Getty Images When it comes to nutrition for better heart health, a...

2 min read

• Health & Fitness

The Best Diets For Heart Health, According to Doctors

December 9, 2020 Jackie A. Thayer

If you’re looking for a big-time heart health boost, put down the low-fat cookies...