In this episode, we discuss:
- How Dr. Hobbs became interested in mycology
- Ways in which mushrooms can benefit our health
- The concept of food as medicine
- Therapeutic effects of beta-glucans
- Health benefits of terpenes
- How to forage for mushrooms
Show notes:
Hey, everybody, Chris Kresser here. Welcome to another episode of Revolution Health Radio. This week, I’m really excited to welcome Dr. Christopher Hobbs as my guest. Dr. Hobbs is a fourth-generation, internationally renowned herbalist and mycologist, and he earned his PhD at UC Berkeley with research and publication in evolutionary biology, biogeography, phylogenetics, plant chemistry, and ethnobotany. He’s