Learn about some of the most common sports injuries and how to avoid them. Also, find out tips for engaging in sports when you have a chronic pain condition.

One of the best things about summer is its many sports options. Golf. Volleyball. Canoeing. Kayaking. Outdoor cycling and running. The list goes on and on. Yet, sometimes, with these sports come injury and pain.
Here are a few of the most common sports injuries and how to avoid them. We also share a few tips for engaging in sports when you have a chronic pain condition.