Anyone who has had struggles with their weight has encountered the same obstacles. We’ve...
Jackie A. Thayer
One of the most difficult aspects of losing weight is that for one reason...
I’m finding it more realistic for me to write two blog posts a month...
Jenelle Croatto APDThe new year has rolled around and for many this is when...
About Bara Vaida and Tara Haelle Bara Vaida is AHCJ’s core topic leader on...
Jenelle Croatto APD Okinawa, Japan – is home to some of the world’s longest-lived...
Dinner at MAS Tapas this weekend! I always make a stop when I am back in...
These Pumpkin Donut Holes are super delicious and so easy to make. Your family...
Created On: December 8, 2022 | By Debbie | 1 Comment If you are...
Feeling the pinch of higher food prices? Here are a dozen items to make...
Imagine your favorite delivery service had a miscommunication and sent your package somewhere entirely...
Podcast: Play in new window | Download Subscribe: Apple Podcasts | RSS Hello lovely...
The Expert: Ms. Lakshi Aldredge, MSN, ANP-BC, DCNP, FAANP is an adult nurse practitioner...
Our mood highly affects how the rest of the day is going to be....
Created On: December 7, 2022 | By Debbie | 7 Comments Pear, banana, and...
A low sugar, low carb homemade BBQ sauce made in just minutes! Summer is...
Tonight at sundown, Jewish celebrities like Natalie Portman, Scarlett Johansson, Adam Sandler, Sarah Jessica...
About Bara Vaida Bara Vaida (@barav) is AHCJ’s core topic leader on infectious diseases....
