A new year is starting, so it’s a great time to set weight loss...
Jackie A. Thayer
My latest book, Fast Track Your Weight Loss With The 17 Day Diet published...
Anyone else constantly looking for a quick and easy dinner that the whole family...
Methylation is complicated, but I’m going to get overly simplistic today to tell you...
Last minute healthy Christmas gift ideas for your health conscious friends and family. We’ve...
For the first time in history, modern science has unlocked the secrets to perfect...
It’s the holiday season—which means holiday parties. Want to keep things healthy-ish over the...
It is officially very very cold outside (hello Canadian winter!) but luckily I have...
Somedays I wish I had an escape route. good one, am I right?! Reality...
Healthy eating habits are important for elderly people to prevent diseases, as well as...
When you look around at why so many people are out of shape and...
Podcast: Play in new window | Download Apple Podcasts | Spotify | Ever since...
Group A streptococcus (GAS), also referred to as Strep A is a common bacterium....
If you love oats, these delicious, melt-in-your-mouth oat bars are for you! Oat fudge...
Buckeye is a great place to live. The homes are reasonably priced, and plenty...
In the age of digital dating and hook-up culture, sexting has become an increasingly...
Flared Leggings: Top 8 Brands And Best Features This article introduces the best flare...
How does someone travel comfortably when they have a health condition? Traveling with chronic,...
