Health Benefits Of Morning Walk

Contributed by Harleen Kaur Introduction Early to mattress, and early rise make one healthier, rich and…

Austin Heart & Stroke Walk raises close to $1M for heart health

Austin Heart & Stroke Walk raises close to $1M for heart health The Austin Heart &…

Women need to ‘sit less, walk more’ for heart health, studies find

According to the researchers, women who spent more than 9.5 hours a day sitting or lying…