Doing This in the Bathroom Can Slash Your Heart Attack Risk, Study Finds

When it comes to your heart health, even the smallest changes to your lifestyle can make a major difference. But while most of us are keenly aware of the effects of diet, exercise, and stress levels on our heart health, fewer among us realize that our bathroom habits may play a role in cardiovascular wellbeing, too. Following a two-decades-long study, experts now say that doing this one thing in the bathroom can significantly slash your risk of a heart attack. In fact, you may be surprised to learn that this daily habit—which may already be a part of your

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