Nourishing Hope Holiday Guide – Nourishing Hope

Self-care is another important area and the holidays can be a great time to have family…

The Life-Changing Hope of New Treatments for Clinical Depression

Reviewed by Virginia Lindahl, Ph.D. When Susan Gayhart read about ketamine as a despair procedure, she…

Hope fades for fall high school sports as health wisdom prevails over COVID-19 skeptics

Last month, I was certain high school sports would play out in California this fall, even…