A health fanatic is thoroughly informed of the several exercise bikes supplied at the health club, all of which present exceptional workouts. You’ll discover that air bikes stand out amongst the quite a few workout bikes readily available. As opposed to common bikes, air bikes use a big supporter built inside of the bike to give resistance.

Air bikes are an superb selection for people who are unable to undertake cardio workouts on a treadmill or elliptical thanks to injury. It is a piece of reduced-effects equipment that provides a whole-human body exercise by operating all of your muscles.

Reviewed by Gabrielle Fundaro, PhD, CISSN, CHC

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“I can’t go out tonight, I’m… busy.”

If you struggle with gut health problems, you know this line is often code for one—or all—of the following:

“I have to stay close to the bathroom.”

“I can’t wear real pants right now.”

“My farts might kill you.”

Digestive symptoms like gas, bloating, indigestion, and toilet troubles are common—and can be extremely disruptive (and not just to your social life).

But if you’re frequently plagued by these issues, all you really want to know is:

What will actually help my belly feel better??!

Last week’s column mentioned search skills. I’m sometimes on the third page of results before I get to what I was really looking for. I’m sure a few simple tips would find these results on page 1. All advice welcome. Michael

Google achieved its amazing popularity by de-skilling search. Suddenly, people who were not very good at searching – which is almost everyone – could get good results without entering long, complex searches. Partly this was because Google knew which pages were most important, based on its PageRank algorithm, and it knew which pages were most effective, because users quickly

Laura, which was upgraded Wednesday to a Category 4 hurricane, is expected to make landfall near the southwestern border of Louisiana and the southeastern border of Texas sometime late Wednesday or early Thursday.

Hundreds of thousands of residents have been asked to evacuate their homes, as forecasters expect a storm surge of up to 20 feet, which they consider “unsurvivable.”

The webcams listed below are just a few that may have a view of the changing weather conditions ahead of,

Low-intensity workouts or low-intensity steady-state workouts are the new buzzwords in the world of fitness. It is getting popular off late because people of all age groups and various fitness levels can opt for a low-intensity workout regimen. “Low-intensity workouts include steadier physical activities which extend for a longer period. Activities like jogging, cycling, walking, yoga, etc., are physical activities that come under the low-intensity workout category,” Shubham Shah, a fitness expert.

It is all about heart rate!

When we talk about high-intensity workout, it implies a high impact and high activity within a short period of time, while

Microsoft Windows has seen nine major versions since its first release in 1985. Over 29 years later, Windows looks very different but somehow familiar with elements that have survived the test of time, increases in computing power and – most recently – a shift from the keyboard and mouse to the touchscreen.

Here’s a brief look at the history of Windows, from its birth at the hands of Bill Gates with Windows 1 to the latest arrival under new Microsoft chief executive Satya Nadella.

Windows 1

This is where it all started for